Lumenz Networks
Josh Freedman

How do I begin to recognize my own patterns?

By Josh Freedman

Bestselling author and leading expert Josh Freedman explains: This step of recognizing your patterns is about seeing what are your own typical reactions. And being able to focus in, when this stimulus - what is my typical response? So for me, for example, when I feel guilty, my typical response is to attack.

Customers Also Bought See All →

Comments

Sign in now, to post a comment!

Better You

 Topics:

Emotional Intelligence

,

Teams

,

Leadership

,

Change


Expert:

Josh Freedman


Released: January 15, 2013
© 2013 Lumenz Networks
# Title/Time Price
1

How does/would EQ help in your personal life?

[01:56]
2

Is it possible to have empathy without co-dependence?

[02:09]
3

How do I begin to recognize my own patterns?

[02:53]
4

What is the key to mastering some of my life skills?

[02:54]
5

What do you mean by emotional literacy?

[03:08]		 FREE
6

Do EQ training soft skills have to be learned or are they inborn?

[01:27]
7

How can someone measure improvement to their performance at work?

[03:09]
8

What outcome can be expected from soft skills training?

[02:24]
9

Do mindfulness exercises help you to ‘balance’ and focus better?

[04:00]
10

Is it important to combine professional skills, intellectual and social skills?

[02:09]
11

When giving an oral presentation what tools can I use to calm down?

[02:46]
12

What self development plan can help to attain 'Noble Goals'?

[02:14]
13

Do you have a word of encouragement on when you begin to improve with EQ?

[03:40]
14

How do you build relationships with people?

[02:37]
15

Do you think EIQ (Emotional Intelligence Quotient) lessons should be taught in schools?

[02:47]
16

Can Emotional Intelligence help us cope with unexpected life events?

[03:23]
17

Do you have some advice on 'how to self development'?

[04:37]
18

What inspirational thoughts can you share about teaching EQ?

[01:54]
19

What are the competencies in the Six Seconds model?

[04:40]
20

What can we, as parents, do at home to promote emotional intelligence in our children?

[02:39]
21

Joshua Freedman's Biography

[03:20]		 FREE

Related Topics